Nayoya Acupressure Mat for At Home Back Pain Sciatica Fibromyalgia Relief

  • @michael
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Reviewing the Nayoya Acupuncture Mat recommended to me by Tim Ferriss. He's a lifestyle and performance blogger. That's $60 it'll run you, and anyone that has a tight back that likes to stretch out before they play basketball, or tennis, or yoga, you know, someone that will, they get to tight back. Like I have a back issue. The Nayoya Acupuncture Mat, you lie on it for, you know, 20 minutes with your shirt off, it loosens everything up. Blood flow to the back. Can't recommend it highly enough. Great product. I think you got to ease into it a little bit because it does really hurt, maybe start with your shirt on and build up time, but as far as back things go, back solutions go, it's one of the best on the market that I've tried. That combined with the foam roller, you're chillin.